Healthy Living

man on a wheelchair watching the sunset

Turning Places and Shows More Inclusive for People with Disabilities

People with disabilities continue to be inspiring. They overcome the challenges and, for some, the adjustments during the transition after a life-altering event. Nobody can deny that people with disabilities have changed the world through extraordinary means. Stephen Hawking’s contributions to general relativity and quantum gravity changed the realm of quantum physics and the way […]

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breakout

Pandemic and Stress: How Does Stress Affect Your Skin?

The coronavirus disease pandemic has made a tremendous adverse impact on all aspects of our lives. The uncertainty of what could happen next is overwhelming to the majority of people. It triggers strong emotions and induces stress and anxiety. Social distancing and shelter-at-home orders, although necessary for everyone’s safety, only caused people to feel more isolated

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Healthy Habits to Build in Order to Improve Your Mental Well-Being

It has been proven over and over again that your mental health directly affects your physical well-being. Stress, for one, can lead to numerous illnesses such as health problems, circulatory problems, diabetes, and cancer. However, many still ignore their mental health. They choose to prioritize other things that they deem more important at the moment,

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