It can be extremely crippling and disruptive to get diagnosed with a rare disease, as many people have never even heard of it before. In fact, according to the National Institutes of Health, “rare diseases are defined as those that affect fewer than 200,000 Americans at any given time.” It means that individuals diagnosed with
In today’s world, it’s more important than ever to lead a healthy lifestyle. Not only does living a healthy life make you feel better mentally and emotionally, but it also has a slew of physical benefits. And the great news is that leading a healthy lifestyle is something that anyone can do, no matter what
We all know the health benefits of exercise, but it still bears repeating. From improving your posture and alleviating common pains and ailments to something relevant nowadays like boosting your immune system, exercising can help significantly. Especially in these very health-conscious times, echoing the benefits of an active lifestyle is necessary to remind everyone that
An active lifestyle is not about being busy all the time. That is just a recipe for burnout. Active living is about pushing your body and mind to be at their most effective. This means actively seeking relaxation as well. Healthy and delicious meals are a necessity and a want, but cooking every day is
Do you often find yourself covering your mouth to hide your radiant smile behind a mask of hands? Is it because you’re too embarrassed to reveal your crooked teeth to the judging eyes of the world? Well, you shouldn’t be. Misaligned teeth are nothing to be ashamed of. In fact, they are quite common. However,
Living a healthy lifestyle seems like an easy thing to do. Diet, exercise, no smoking, less drinking, better stress management, and you’ll achieve that healthy lifestyle that you’ve always wanted, right? Well, in reality, living healthily is much more complicated than that—there are a lot of variables that come into play, and there are many
If you live an inactive lifestyle, working from home for a long time can take a toll on your health. You don’t go out as much because of the pandemic. So if you work from home as well, you won’t have enough physical activity to maintain your health, especially if you don’t exercise regularly. There’s
When it comes to keeping your children’s oral health in good condition, it is essential to regularly take them to a dental clinic. That way, a dental professional can accurately check if they have any oral health issues and help treat them. By doing this, they can avoid developing any serious oral health problems in
A good night’s rest is just as vital as physical activity and a nutritious diet in maintaining a healthy lifestyle. Evidence suggests that inadequate sleep has detrimental consequences for your hormones, athletic performance, and cognitive function. Adults and children alike may experience weight gain as a result, as well as increased disease risk. On the
While there are a few efforts to show “real people” in magazines and other media, most images still show women and men with impossibly “perfect” bodies based on what the editors believe to be the ideal. It is now widely known that these images are extremely altered using photo-editing technology. Even some celebrities themselves have
